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There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Activity and passivity must go together in asanas.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Yoga is when every cell of the body sings the song of the soul.
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You must purge yourself before finding faults in others.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The pose begins when you want to leave it.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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When the mind is controlled and still what remains is the soul
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Hard work and humility are essential for spiritual sadhana.
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