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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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The body is my temple, asanas are my prayers.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Knowledge of yoga is no substitute for practice.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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If you balance in the Present, you are living in Eternity
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Asanas keep your body, as well as your mind, healthy and active
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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You exist without the feeling of existence.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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How can you know God if you don't know your big toe?
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As leaves move in the wind, your mind moves with your breath.
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Freedom in a posture is when every joint is active.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Yoga uses the body to discipline the mind and to reach the soul.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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