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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The body is my temple, asanas are my prayers.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Activity and passivity must go together in asanas.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Give more than you receive. That is the principle I tell all my students.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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People remind me of my age, but while practising I am beyond my body and its age.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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It is while practicing yoga asanas that you learn the art of adjustment.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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I always tell people, live happily and die majestically.
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