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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

B.K.S. Iyengar

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B.K.S. Iyengar
Inner
Ruffled
Struggle
Stresses
Peace
Struggles
Find
Allows
Life
Stress
Endless
Yoga
Inspiring
Riled

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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Asanas keep your body, as well as your mind, healthy and active
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Approach each asana with freshness every day.
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After a session of yoga, the mind becomes tranquil and passive.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Knowledge of yoga is no substitute for practice.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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