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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.

B.K.S. Iyengar

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B.K.S. Iyengar
Silence
Control
Experience
Quietness
Able
Inward
Mind
Senses
Drawing
Perception
Inspiring

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If you have the right mind, your body can do anything.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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You exist without the feeling of existence.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
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Asanas keep your body, as well as your mind, healthy and active
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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