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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
B.K.S. Iyengar
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B.K.S. Iyengar
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Quietness
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If everyone practiced yoga, pharmacies would have to close.
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When every asana is multi-petaled, why do you make it single petaled?
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Do not live in the future, only the present is real
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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The supreme adventure in a man's life is his journey back to his Creator.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Your body is the child of your soul.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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The body is my temple, asanas are my prayers.
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