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You exist without the feeling of existence.

B.K.S. Iyengar

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B.K.S. Iyengar
Without
Inspiring
Exist
Existence
Feeling
Feelings

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Freedom in a posture is when every joint is active.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Give more than you receive. That is the principle I tell all my students.
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The pose begins when you want to leave it.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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One day you too may experience what I have experienced. So right away go and practise.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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If you have the right mind, your body can do anything.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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