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You exist without the feeling of existence.

B.K.S. Iyengar

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B.K.S. Iyengar
Feelings
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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The pose begins when you want to leave it.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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There is only one reality, but there are many ways that reality can be interpreted.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Knowledge of yoga is no substitute for practice.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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As long as you do not live totally in the body, you do not live totally in the Self.
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The body is my temple, asanas are my prayers.
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