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You exist without the feeling of existence.

B.K.S. Iyengar

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B.K.S. Iyengar
Feeling
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More quotes by B.K.S. Iyengar

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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Do not stop trying just because perfection eludes you.
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It is through your body that you realize you are a spark of divinity.
B.K.S. Iyengar
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Freedom in a posture is when every joint is active.
B.K.S. Iyengar
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
B.K.S. Iyengar
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Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. Iyengar
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
B.K.S. Iyengar
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
B.K.S. Iyengar
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. Iyengar
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. Iyengar
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. Iyengar
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
B.K.S. Iyengar
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. Iyengar
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The body is my temple, asanas are my prayers.
B.K.S. Iyengar
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. Iyengar
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If you balance in the Present, you are living in Eternity
B.K.S. Iyengar
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Health is a state of complete harmony of the body, mind and spirit.
B.K.S. Iyengar