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You exist without the feeling of existence.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Nothing can be forced, receptivity is everything.
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Yoga is a means and an end.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Give more than you receive. That is the principle I tell all my students.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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The aim of yoga is to calm the chaos of conflicting impulses.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Asanas keep your body, as well as your mind, healthy and active
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Activity and passivity must go together in asanas.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Breath is the king of mind.
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