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Nothing can be forced, receptivity is everything.
B.K.S. Iyengar
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B.K.S. Iyengar
Receptivity
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More quotes by B.K.S. Iyengar
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Freedom in a posture is when every joint is active.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Yoga aims for complete awareness in everything you do.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Give more than you receive. That is the principle I tell all my students.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. Iyengar
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Activity and passivity must go together in asanas.
B.K.S. Iyengar
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. Iyengar
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. Iyengar
As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. Iyengar
