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Nothing can be forced, receptivity is everything.

B.K.S. Iyengar

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B.K.S. Iyengar
Forced
Everything
Nothing
Receptivity

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Yoga is a means and an end.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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How can you know God if you don't know your big toe?
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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