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Nothing can be forced, receptivity is everything.

B.K.S. Iyengar

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B.K.S. Iyengar
Everything
Nothing
Receptivity
Forced

More quotes by B.K.S. Iyengar

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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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Do not stop trying just because perfection eludes you.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Give more than you receive. That is the principle I tell all my students.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Asanas keep your body, as well as your mind, healthy and active
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I always tell people, live happily and die majestically.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Yoga aims for complete awareness in everything you do.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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When every asana is multi-petaled, why do you make it single petaled?
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We have two physical eyes, but every pore of the body is also an eye.
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