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Nothing can be forced, receptivity is everything.

B.K.S. Iyengar

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B.K.S. Iyengar
Everything
Nothing
Receptivity
Forced

More quotes by B.K.S. Iyengar

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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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It is through your body that you realize you are a spark of divinity.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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When the mind is controlled and still what remains is the soul
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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After a session of yoga, the mind becomes tranquil and passive.
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Freedom in a posture is when every joint is active.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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If you have the right mind, your body can do anything.
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