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Nothing can be forced, receptivity is everything.
B.K.S. Iyengar
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B.K.S. Iyengar
Receptivity
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More quotes by B.K.S. Iyengar
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Breath is the king of mind.
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Activity and passivity must go together in asanas.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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Balance in the body is the foundation for balance in life.
B.K.S. Iyengar
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. Iyengar
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
B.K.S. Iyengar
There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. Iyengar
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. Iyengar
Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. Iyengar
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. Iyengar