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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.

B.K.S. Iyengar

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B.K.S. Iyengar
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Do not stop trying just because perfection eludes you.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Yoga allows you to rediscover a sense of wholeness in your life.
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We have two physical eyes, but every pore of the body is also an eye.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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Nothing can be forced, receptivity is everything.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Yoga aims for complete awareness in everything you do.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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Live before you die, so that death is also a lively celebration.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Words cannot convey the value of yoga - it has to be experienced.
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The back is like a frame, the front body, the painting that it throws into relief.
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When every asana is multi-petaled, why do you make it single petaled?
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