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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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When the mind is controlled and still what remains is the soul
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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Yoga aims for complete awareness in everything you do.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Freedom in a posture is when every joint is active.
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Do not stop trying just because perfection eludes you.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Live before you die, so that death is also a lively celebration.
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If everyone practiced yoga, pharmacies would have to close.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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There is only one reality, but there are many ways that reality can be interpreted.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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