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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. Iyengar
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. Iyengar
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. Iyengar
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. Iyengar
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. Iyengar
Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. Iyengar
The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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Savasana is being without was, being without will be. It is being without anyone who is.
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If we become aware of its limitations and compulsions, we can transcend them.
B.K.S. Iyengar
If everyone practiced yoga, pharmacies would have to close.
B.K.S. Iyengar
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. Iyengar
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
If you have the right mind, your body can do anything.
B.K.S. Iyengar
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. Iyengar
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. Iyengar
My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. Iyengar