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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
B.K.S. Iyengar
Yoga is a means and an end.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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You exist without the feeling of existence.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. Iyengar
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. Iyengar
You must purge yourself before finding faults in others.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. Iyengar
Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. Iyengar
The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. Iyengar
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. Iyengar
Hard work and humility are essential for spiritual sadhana.
B.K.S. Iyengar
There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. Iyengar
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. Iyengar
Life without tapas, is like a heart without love.
B.K.S. Iyengar