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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. Iyengar
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If you balance in the Present, you are living in Eternity
B.K.S. Iyengar
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. Iyengar
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. Iyengar
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
B.K.S. Iyengar
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The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. Iyengar
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. Iyengar
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. Iyengar
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The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. Iyengar
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
B.K.S. Iyengar
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
B.K.S. Iyengar
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. Iyengar
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When the mind is controlled and still what remains is the soul
B.K.S. Iyengar
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
B.K.S. Iyengar
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
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It is through your body that you realize you are a spark of divinity.
B.K.S. Iyengar
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
B.K.S. Iyengar