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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga aims for complete awareness in everything you do.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Activity and passivity must go together in asanas.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Yoga is a way of life it is an art, a science, a philosophy.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Health is a state of complete harmony of the body, mind and spirit.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Balance in the body is the foundation for balance in life.
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The aim of yoga is to calm the chaos of conflicting impulses.
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It is through your body that you realize you are a spark of divinity.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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