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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.

B.K.S. Iyengar

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B.K.S. Iyengar
Pieces
Rediscover
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Yoga
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Life
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Savasana is being without was, being without will be. It is being without anyone who is.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Hard work and humility are essential for spiritual sadhana.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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You exist without the feeling of existence.
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Yoga is when every cell of the body sings the song of the soul.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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The back is like a frame, the front body, the painting that it throws into relief.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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A good teacher helps you explore the maximum.
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Activity and passivity must go together in asanas.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Your body is the child of the soul. you must nourish and train that child.
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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