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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Life without tapas, is like a heart without love.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Yoga aims for complete awareness in everything you do.
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You must purge yourself before finding faults in others.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Approach each asana with freshness every day.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. Iyengar
Nothing can be forced, receptivity is everything.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. Iyengar
Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Do not live in the future, only the present is real
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