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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
The body is my temple, asanas are my prayers.
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Your body is the child of the soul. you must nourish and train that child.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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As long as you do not live totally in the body, you do not live totally in the Self.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Live before you die, so that death is also a lively celebration.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Health is a state of complete harmony of the body, mind and spirit.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
B.K.S. Iyengar
When the mind is controlled and still what remains is the soul
B.K.S. Iyengar
I always tell people, live happily and die majestically.
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As leaves move in the wind, your mind moves with your breath.
B.K.S. Iyengar
Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
B.K.S. Iyengar
You must purge yourself before finding faults in others.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
B.K.S. Iyengar