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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.

B.K.S. Iyengar

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B.K.S. Iyengar
Trying
Constantly
Life
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Like
Broken
Pieces
Rediscover
Sense
Wholeness
Together
Allows
Feel
Yoga
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More quotes by B.K.S. Iyengar

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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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You exist without the feeling of existence.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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How can you know God if you don't know your big toe?
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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If everyone practiced yoga, pharmacies would have to close.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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