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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Yoga is a means and an end.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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As leaves move in the wind, your mind moves with your breath.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Your body is the child of the soul. you must nourish and train that child.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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The back is like a frame, the front body, the painting that it throws into relief.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. Iyengar
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. Iyengar
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. Iyengar
The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Do not live in the future, only the present is real
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How can you know God if you don't know your big toe?
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