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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. Iyengar
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B.K.S. Iyengar
Self
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Alignment
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Body
More quotes by B.K.S. Iyengar
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Your body is the child of the soul. you must nourish and train that child.
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People remind me of my age, but while practising I am beyond my body and its age.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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When the mind is controlled and still what remains is the soul
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Do not live in the future, only the present is real
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As long as you do not live totally in the body, you do not live totally in the Self.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The back is like a frame, the front body, the painting that it throws into relief.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Your body is the child of your soul.
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There is only one reality, but there are many ways that reality can be interpreted.
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As leaves move in the wind, your mind moves with your breath.
B.K.S. Iyengar
I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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