Quote

It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Body
Self
Mind
Alignment
Life
Discovered
Yoga
Inspiring
Perfection
Intelligence

More quotes by B.K.S. Iyengar

Image
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. Iyengar
Image
Yoga is a way of life it is an art, a science, a philosophy.
B.K.S. Iyengar
Image
A good teacher helps you explore the maximum.
B.K.S. Iyengar
Image
Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
B.K.S. Iyengar
Image
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
B.K.S. Iyengar
Image
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. Iyengar
Image
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. Iyengar
Image
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. Iyengar
Image
Hard work and humility are essential for spiritual sadhana.
B.K.S. Iyengar
Image
Knowledge of yoga is no substitute for practice.
B.K.S. Iyengar
Image
The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
B.K.S. Iyengar
Image
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. Iyengar
Image
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. Iyengar
Image
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. Iyengar
Image
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. Iyengar
Image
Do not stop trying just because perfection eludes you.
B.K.S. Iyengar
Image
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. Iyengar
Image
Nothing can be forced, receptivity is everything.
B.K.S. Iyengar
Image
Activity and passivity must go together in asanas.
B.K.S. Iyengar
Image
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
B.K.S. Iyengar