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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

B.K.S. Iyengar

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B.K.S. Iyengar
Yoga
Inspiring
Perfection
Intelligence
Body
Self
Mind
Alignment
Life
Discovered

More quotes by B.K.S. Iyengar

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Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. Iyengar
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. Iyengar
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
B.K.S. Iyengar
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. Iyengar
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As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. Iyengar
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
B.K.S. Iyengar
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. Iyengar
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
B.K.S. Iyengar
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Hard work and humility are essential for spiritual sadhana.
B.K.S. Iyengar
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Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. Iyengar
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Yoga is a way of life it is an art, a science, a philosophy.
B.K.S. Iyengar
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Breath is the king of mind.
B.K.S. Iyengar
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When the mind is controlled and still what remains is the soul
B.K.S. Iyengar
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. Iyengar
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When every asana is multi-petaled, why do you make it single petaled?
B.K.S. Iyengar
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar
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One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. Iyengar