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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. Iyengar
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B.K.S. Iyengar
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Yoga
More quotes by B.K.S. Iyengar
As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Nothing can be forced, receptivity is everything.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Health is a state of complete harmony of the body, mind and spirit.
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One day you too may experience what I have experienced. So right away go and practise.
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The body is my temple, asanas are my prayers.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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