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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

B.K.S. Iyengar

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B.K.S. Iyengar
Inspiring
Perfection
Intelligence
Body
Self
Mind
Alignment
Life
Discovered
Yoga

More quotes by B.K.S. Iyengar

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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Confidence, clarity and compassion are essential qualities of a teacher.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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We have two physical eyes, but every pore of the body is also an eye.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. Iyengar
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Asanas keep your body, as well as your mind, healthy and active
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Your body is the child of the soul. you must nourish and train that child.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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