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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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The back is like a frame, the front body, the painting that it throws into relief.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga uses the body to discipline the mind and to reach the soul.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Activity and passivity must go together in asanas.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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When every asana is multi-petaled, why do you make it single petaled?
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Nothing can be forced, receptivity is everything.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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