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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Yoga is a means and an end.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Your body is the child of the soul. you must nourish and train that child.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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