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Awareness must be like the rays of the sun: extending everywhere, illuminating all.

B.K.S. Iyengar

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B.K.S. Iyengar
Illuminating
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More quotes by B.K.S. Iyengar

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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Activity and passivity must go together in asanas.
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We have two physical eyes, but every pore of the body is also an eye.
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Yoga is a way of life it is an art, a science, a philosophy.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Yoga is a means and an end.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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