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Awareness must be like the rays of the sun: extending everywhere, illuminating all.

B.K.S. Iyengar

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B.K.S. Iyengar
Sun
Awareness
Must
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Illuminating
Extending
Rays
Everywhere

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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Words cannot convey the value of yoga - it has to be experienced.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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Confidence, clarity and compassion are essential qualities of a teacher.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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