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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.

B.K.S. Iyengar

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B.K.S. Iyengar
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Nothing can be forced, receptivity is everything.
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It is through your body that you realize you are a spark of divinity.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Hard work and humility are essential for spiritual sadhana.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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People remind me of my age, but while practising I am beyond my body and its age.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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As leaves move in the wind, your mind moves with your breath.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Yoga is a way of life it is an art, a science, a philosophy.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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