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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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If everyone practiced yoga, pharmacies would have to close.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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The pose begins when you want to leave it.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Your body is the child of your soul.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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As leaves move in the wind, your mind moves with your breath.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Yoga aims for complete awareness in everything you do.
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Your body is the child of the soul. you must nourish and train that child.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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