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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. Iyengar
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B.K.S. Iyengar
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Yoga is a way of life it is an art, a science, a philosophy.
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