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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. Iyengar
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B.K.S. Iyengar
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Yoga is a way of life it is an art, a science, a philosophy.
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If we become aware of its limitations and compulsions, we can transcend them.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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If everyone practiced yoga, pharmacies would have to close.
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Life without tapas, is like a heart without love.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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It is while practicing yoga asanas that you learn the art of adjustment.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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