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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. Iyengar
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B.K.S. Iyengar
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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It is through your body that you realize you are a spark of divinity.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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