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Yoga uses the body to discipline the mind and to reach the soul.

B.K.S. Iyengar

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B.K.S. Iyengar
Reach
Discipline
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Body
Soul
Mind
Uses
Yoga

More quotes by B.K.S. Iyengar

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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Yoga is when every cell of the body sings the song of the soul.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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I always tell people, live happily and die majestically.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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It is through your body that you realize you are a spark of divinity.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Activity and passivity must go together in asanas.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Live before you die, so that death is also a lively celebration.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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You must purge yourself before finding faults in others.
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Yoga is a means and an end.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Life without tapas, is like a heart without love.
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