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Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Health is a state of complete harmony of the body, mind and spirit.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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When the mind is controlled and still what remains is the soul
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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You must purge yourself before finding faults in others.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Your body is the child of your soul.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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