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Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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If everyone practiced yoga, pharmacies would have to close.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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We have two physical eyes, but every pore of the body is also an eye.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. Iyengar
One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
Yoga is a means and an end.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. Iyengar
The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
B.K.S. Iyengar
Do not stop trying just because perfection eludes you.
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Your body is the child of your soul.
B.K.S. Iyengar
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. Iyengar