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Yoga uses the body to discipline the mind and to reach the soul.

B.K.S. Iyengar

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B.K.S. Iyengar
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Body
Soul
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Uses
Yoga
Reach
Discipline

More quotes by B.K.S. Iyengar

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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Health is a state of complete harmony of the body, mind and spirit.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Words cannot convey the value of yoga - it has to be experienced.
B.K.S. Iyengar
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I always tell people, live happily and die majestically.
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Live before you die, so that death is also a lively celebration.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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It is while practicing yoga asanas that you learn the art of adjustment.
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