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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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It is through your body that you realize you are a spark of divinity.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Health is a state of complete harmony of the body, mind and spirit.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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If everyone practiced yoga, pharmacies would have to close.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. Iyengar
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. Iyengar
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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