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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. Iyengar
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B.K.S. Iyengar
Yoga
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More quotes by B.K.S. Iyengar
My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Freedom in a posture is when every joint is active.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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When the mind is controlled and still what remains is the soul
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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As leaves move in the wind, your mind moves with your breath.
B.K.S. Iyengar
A good teacher helps you explore the maximum.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
Nothing can be forced, receptivity is everything.
B.K.S. Iyengar
The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. Iyengar
Yoga uses the body to discipline the mind and to reach the soul.
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Health is a state of complete harmony of the body, mind and spirit.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
B.K.S. Iyengar