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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it

B.K.S. Iyengar

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B.K.S. Iyengar
Choose
Await
Journey
Illuminated
Freedom
Emancipation
Inward
Bliss
Discover
Untainted
Yoga
Unalloyed
Inspiring
Embark

More quotes by B.K.S. Iyengar

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If we become aware of its limitations and compulsions, we can transcend them.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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One day you too may experience what I have experienced. So right away go and practise.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Confidence, clarity and compassion are essential qualities of a teacher.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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If everyone practiced yoga, pharmacies would have to close.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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As leaves move in the wind, your mind moves with your breath.
B.K.S. Iyengar
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
B.K.S. Iyengar
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar
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Knowledge of yoga is no substitute for practice.
B.K.S. Iyengar