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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. Iyengar
Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga is a way of life it is an art, a science, a philosophy.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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We have two physical eyes, but every pore of the body is also an eye.
B.K.S. Iyengar
Do not live in the future, only the present is real
B.K.S. Iyengar
One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
It is through your body that you realize you are a spark of divinity.
B.K.S. Iyengar
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Live before you die, so that death is also a lively celebration.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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