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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.

B.K.S. Iyengar

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B.K.S. Iyengar
Yoga
Indulgence
Humility
Moderation
Courage
Decay
Power
Arrogance
Without
Abundance
Brutish
Love
Creates
Generates
Tyranny
Breeds
Leads
Begets

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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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