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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
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B.K.S. Iyengar
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Yoga
More quotes by B.K.S. Iyengar
Nothing can be forced, receptivity is everything.
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Savasana is being without was, being without will be. It is being without anyone who is.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. Iyengar
Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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Approach each asana with freshness every day.
B.K.S. Iyengar
The body is my temple, asanas are my prayers.
B.K.S. Iyengar
It is through your body that you realize you are a spark of divinity.
B.K.S. Iyengar
The pose begins when you want to leave it.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
B.K.S. Iyengar
When every asana is multi-petaled, why do you make it single petaled?
B.K.S. Iyengar
Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
B.K.S. Iyengar
Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
When the mind is controlled and still what remains is the soul
B.K.S. Iyengar
One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
B.K.S. Iyengar
Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
B.K.S. Iyengar