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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
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B.K.S. Iyengar
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Yoga
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A good teacher helps you explore the maximum.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Yoga is when every cell of the body sings the song of the soul.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Your body is the child of the soul. you must nourish and train that child.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Savasana is being without was, being without will be. It is being without anyone who is.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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It is while practicing yoga asanas that you learn the art of adjustment.
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Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. Iyengar
Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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