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Yoga teaches us to cure what need not be endured and endure what cannot be cured.

B.K.S. Iyengar

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B.K.S. Iyengar
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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The supreme adventure in a man's life is his journey back to his Creator.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Your body is the child of the soul. you must nourish and train that child.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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If you balance in the Present, you are living in Eternity
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Balance in the body is the foundation for balance in life.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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When every asana is multi-petaled, why do you make it single petaled?
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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The aim of yoga is to calm the chaos of conflicting impulses.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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We have two physical eyes, but every pore of the body is also an eye.
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Activity and passivity must go together in asanas.
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A good teacher helps you explore the maximum.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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