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Yoga teaches us to cure what need not be endured and endure what cannot be cured.

B.K.S. Iyengar

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B.K.S. Iyengar
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Confidence, clarity and compassion are essential qualities of a teacher.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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If you have the right mind, your body can do anything.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Asanas keep your body, as well as your mind, healthy and active
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Nothing can be forced, receptivity is everything.
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Activity and passivity must go together in asanas.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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