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Yoga teaches us to cure what need not be endured and endure what cannot be cured.

B.K.S. Iyengar

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B.K.S. Iyengar
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Breath is the king of mind.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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We have two physical eyes, but every pore of the body is also an eye.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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It is through your body that you realize you are a spark of divinity.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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It is while practicing yoga asanas that you learn the art of adjustment.
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The body is my temple, asanas are my prayers.
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