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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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A good teacher helps you explore the maximum.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
B.K.S. Iyengar
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Confidence, clarity and compassion are essential qualities of a teacher.
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One day you too may experience what I have experienced. So right away go and practise.
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Do not live in the future, only the present is real
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As leaves move in the wind, your mind moves with your breath.
B.K.S. Iyengar
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. Iyengar
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. Iyengar
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. Iyengar
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
B.K.S. Iyengar