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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Yoga has to be done with the intellect of the head as well as the intellect of the heart
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If we become aware of its limitations and compulsions, we can transcend them.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Savasana is being without was, being without will be. It is being without anyone who is.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Hard work and humility are essential for spiritual sadhana.
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The back is like a frame, the front body, the painting that it throws into relief.
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Do not stop trying just because perfection eludes you.
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Confidence, clarity and compassion are essential qualities of a teacher.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Yoga is a way of life it is an art, a science, a philosophy.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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If you have the right mind, your body can do anything.
B.K.S. Iyengar
A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Your body is the child of the soul. you must nourish and train that child.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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