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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Relaxation: In. Every. Pose. There. Should. Be. Repose.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Life without tapas, is like a heart without love.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Hard work and humility are essential for spiritual sadhana.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The body is my temple, asanas are my prayers.
B.K.S. Iyengar
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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