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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Freedom in a posture is when every joint is active.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. Iyengar
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. Iyengar
There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
B.K.S. Iyengar
If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. Iyengar
Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
B.K.S. Iyengar
The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
B.K.S. Iyengar
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. Iyengar
If you balance in the Present, you are living in Eternity
B.K.S. Iyengar
A good teacher helps you explore the maximum.
B.K.S. Iyengar
You exist without the feeling of existence.
B.K.S. Iyengar
The pose begins when you want to leave it.
B.K.S. Iyengar
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar
There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. Iyengar
Live before you die, so that death is also a lively celebration.
B.K.S. Iyengar