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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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Health is not a commodity to be bargained for. It has to be earned through sweat.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Yoga allows you to rediscover a sense of wholeness in your life.
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If you balance in the Present, you are living in Eternity
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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If everyone practiced yoga, pharmacies would have to close.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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We have two physical eyes, but every pore of the body is also an eye.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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There is only one reality, but there are many ways that reality can be interpreted.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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