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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Yoga is a means and an end.
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There is only one reality, but there are many ways that reality can be interpreted.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. Iyengar
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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When every asana is multi-petaled, why do you make it single petaled?
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. Iyengar
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. Iyengar
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Do not stop trying just because perfection eludes you.
B.K.S. Iyengar