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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
The pose begins when you want to leave it.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga allows you to rediscover a sense of wholeness in your life.
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You must purge yourself before finding faults in others.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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Yoga is when every cell of the body sings the song of the soul.
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Nothing can be forced, receptivity is everything.
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Asanas keep your body, as well as your mind, healthy and active
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As long as you do not live totally in the body, you do not live totally in the Self.
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You exist without the feeling of existence.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Balance in the body is the foundation for balance in life.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Live before you die, so that death is also a lively celebration.
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It is while practicing yoga asanas that you learn the art of adjustment.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. Iyengar
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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