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It is through your body that you realize you are a spark of divinity.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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After a session of yoga, the mind becomes tranquil and passive.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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It is while practicing yoga asanas that you learn the art of adjustment.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Your body is the child of your soul.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Yoga is when every cell of the body sings the song of the soul.
B.K.S. Iyengar
A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. Iyengar
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. Iyengar
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. Iyengar
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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The body is my temple, asanas are my prayers.
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Yoga is a way of life it is an art, a science, a philosophy.
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There is only one reality, but there are many ways that reality can be interpreted.
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